The Fitness Lair at 200 West Adams - Unicus Fitness

The Fitness Lair at 200 West Adams

The Fitness Lair at 200 West Adams, the official headquarters of Unicus Fitness, is one of the most unique fitness amenities ever created for a commercial office building. It provides a complete fitness experience for those wanting personal training and semi-private training, while using the branded fitness programming that has won Unicus Fitness, international awards for excellence. It is the only personal training studio of its kind in the Chicago Loop and one of the most unique in all the Midwest. The Fitness Lair at 200 West Adams is more of a “Body Laboratory” than fitness center, because all personal training and semi private training packages come with our One of a Kind Guarantee…If you don’t lose 1 Pant or Dress Size in a month of doing training with us 3 times per week, your next month if FREE! Come and check out why The Fitness Lair at 200 West Adams is far and above all other personal training studios in Chicago and the Midwest by signing up for a FREE Consult and FREE Training session to try it out for yourself.

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Unicus Fitness® is proud to team up with Jones Lang Lasalle to create The Fitness Lair® at 200 West Adams. Private Personal Training, Semi Private Personal Training and Premium Boot Camps are all offered at this location, one of the most intense fitness studios ever created.


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Personal Training Packages
Come and workout with our world renowned personal training programming and get better results in half the time than on your own. We offer the only personal training packages in the fitness industry that come with a Complete Satisfaction Gurantee! *

For The Fitness Lair at 200 West Adams Tenants, the following packages will be available:

Private Personal Training: The perfect option for anyone that wants complete attention to detail on themselves and their program. Everything is custom made and this option provides the best results for anyone that has any injuries or limitations that must be addressed with the workout.

Full Sessions (50 min) 1,2,3 sessions per week

Express Sessions (30 min) 1,2,3 sessions per week


Semi Private Personal Training (1-3 People per group): This option is best for people that want some camaraderie and accountability by working out with people with the same mindset and goals. Great for rapid fat loss as the group can work in a circuit format to enhance calorie burn and muscle tightening.

Full Sessions (50 min) 1,2, 3 sessions per week

For More Information on Semi Private Training, Click Here.


All New PT Clients get a FREE Consult, Body Age Assessment and a FREE Session so that we can create a custom package for each person and their specific needs

Sign up for a FREE Consultation Now

Corporate Boot Camps and Training
Get access to The Fitness Lair at 200 West Adams for your people with exclusive fitness hours just for them. You can choose from among the following options:

– Private Boot Camp just for your workers. Pay one flat price per hour and you can have up to 30 people come and do a UNICUS Fitness® led workout for the hour
– Corporate Fitness Hour.  Pay one flat price per hour and everyone from your company can come and workout on their own or get the help of a UNICUS Fitness® training program that they can follow.

Starts at $125 per hour for 1 hour

Sign up for a Corporate Training Option Now

*Please note that The Fitness Lair® at 200 West Adams  is NOT a Health Club or Fitness Center, meaning that there are NO Memberships. Everyone customer has to have an appointment with a Unicus Fitness Professional to gain access.