For the tenants of the building, The 200 West Adams Fitness Center Powered by Unicus Fitness, is a great fitness amenity and all at a great price for access.
Just a one time $75 payment is all that is needed to have 24/7 access to the fitness center. Payment can be handled with the Office of the Building on the 25th floor.
The list of equipment provided by Precor Fitness, includes:
Spin style bikes
Smith Machine Bar and Weights
Dumbells up to 75lbs
Pre-loaded barbells up to 110lbs
2-Dual Cable Machines (over 60 exercises possible on each)
Leg extension/Leg Curl Combo
Leg Press Machine
Plus there is a full Rock Climbing Bouldering Wall with crash pit, available to members. Unicus Fitness will be providing programming on the wall soon so stay tuned.
****Classes Return April 2018****
PT Class Descriptions
City Strength – Muscle leaning and rapid fat loss are the order of the day if you decide to step into this class.
Mat Pilates-Learn the basics of Pilates while strengthening your core after a long day of sitting at a desk.
Weekend Warrior Class-Train like an athlete and feel your body become lighter and tighter with this class.
Yoga Class Descriptions
Vinyasa Flow Yoga-Come and get in the yoga flow with this class that will challenge your whole body (especially the core) and spirit
Mid Day Yoga Renewal-Prepare to feel like a new person with this great yoga class….perfect for those that sit most of the day
Personal Training Consults with a Unicus Fitness Professional will be provided FREE to all Members that request them.
Members will receive the following during a consult:
-Body Age Assessment: Learn 7 points about your body….Weight, BMI, Fat, Muscle, Visceral Fat, Resting Metabolic Rate, The Age of Your Body vs. Chronological Age
-Evaluative Workout: We learn what your body Can and Can’t do so that you can know what exercises might not be good for you and which you should focus on
-Custom quote for personal training package *With a 10% New Member Discount till July 3rd*
***Personal Training can range from a high of $75 per session down to a low of $25 per session based on a myriad of factors: Type of session, number of sessions per week, number of months in package, if you are sharing your trainer with up to 2 other people***
The 200 West Adams Fitness Center Powered by Unicus Fitness will have everything that the tenants need to change their life and body.
Now Members of The 200 West Adams Fitness Center Powered by Unicus Fitness will also have the ability to do Personal Training and Semi Private Training at The Fitness Lair on the 14th floor of 200 West Adams. Click here for more information on The Fitness Lair and see why it has been the most popular personal training studio in the Chicago Loop for the last 3 years.