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1 month and 3 month Rates now available!
Annual Memberships Available!
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The UNICUS FitnessŪ Personal Training Classes
All of our Personal Training classes are specifically trademarked and licensed by UNICUS FitnessŪ Personal Training. They are designed to burn maximum calories, stimulate muscles you never had before and above all else, make exercise fun! People from every level can participate at the same time due to UNICUS FitnessŪ Methodology of Time Under Tension Training. Forget boring step classes....come to where busy professionals in Chicago, IL go to get guaranteed results in minimal time. One of the best features of the class is that only take around a Half Hour to complete, ensuring that you don't have to go on an excursion to the gym of 1-2 hours, which you will never find time for in your busy day anyway.
*FREE Classes for all new customers!
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HERE'S WHAT YOU GET!
- Unlimited Weekly access to all Personal Training Classes at the Fitness Lair (classes run at 11am/12pm/1pm)
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Monthly Fitness Assessment
- Free Access to Monthly Seminars on Nutrition, Health & Fitness
- Discounts on Challenges and Events
Monthly Price $50 per month
3 Month Rate of $40 per month ($120)
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Now get access to UNLIMITED Personal Training Fitness Classes!
You will get access to the hottest and toughest classes in Chicago, all at the Midwest's largest private personal training studio, The Fitness Lair.
All classes last between 30 and 40 minutes in length depending on the class and the day.
If you're not serious and not ready to really change your body...STAY AWAY! You won't like your time at The Fitness Lair or around us too much. But if you are ready...then be prepared to see the ugly body fat melt away and to see your body transform! |
| | | ALL CLASSES ARE HELD AT THE FITNESS LAIR (233 N MICHIGAN AVE CHICAGO, IL) | | |
Classes Descriptions
The following classes will be available throughout the length of 2010:
- Power Abs and Core-This is designed to work your midsection and core to the max. Don't come unless you want to fry your stomach and drop a pants size or two
- Stress Box Kickboxing-Put on the pads and feel what it is like to train like real fighters. You will be blasting the heavy bag and working on building a lean, tight physique
- Ultimate GUTS Super Circuit-The most intense circuit you will ever do in 30 minutes! This one will leave you shaking in your shoes but glad you did it.
- Weekend Warrior-Work on your speed, agility and conditioning while you build an athletes physique that turns heads.
- Fat Burn Sweat -Prepare to melt all that fat away! If you are not sweating on this one, something is wrong with your glands.
Class Times for The Fitness Lair, Chicago, IL (As of April, 2010)
| Monday | Tuesday | Wednesday | Thrusday | Friday | | 11am | Fat Burn Sweat | Power Abs & Core | Ultimate GUTS | Weekend Warrior | Stress Box Kickboxing | | 12pm | Weekend Warrior | Ultimate GUTS | Stress Box Kickboxing | Power Abs and Core | Fat Burn Sweat | | 1pm | Stress Box Kickboxing | Weekend Warrior | Fat Burn Sweat | Fat Burn Sweat | Ultimate GUTS |
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