Healthy Back

Learn why you have pain

Where the pain is , is not always the real problem.

Learn why other treatments may not work or only work temporarily.

Many treatments including some surgeries are on average 50% successful

TMT has a 95% success rate.

What is Titus Motion Therapy?

Titus Motion Therapy (TMT) uses exercise and movement therapy to realign your body and correct your posture. Prescribed exercises designed to restore balance and flexibility are used to eliminate pain and relieve (or heal) chronic injuries.

The program consists of individualized, specific exercise routines that are non-invasive and safe. We do not use hands-on manipulation, adjustments, machines or medication. The body is treated as a whole unit with an emphasis on education and self-reliance. In Titus Motion Therapy, the patient and movement therapist work together as a team, to reach each patient's goals.

Founder Frank Titus explains, "Our bodies are born with an inherent desire for balance and wellness. However, after years of wear and tear or a specific trauma, the body develops compensatory movement patterns to maintain function. The resulting imbalances cause painful symptoms. Major factors that contribute to these symptoms include: driving, watching TV and sitting at a computer all day, i.e. the type of sedentary lifestyle that most of us lead."

How Poor Alignment Causes Pain

Tight muscles pull bones out of alignment causing excessive pressure on joints. This misalignment leads to joint pain and inflammation. This first weakens and then begins to destroy the joint. This may come in the form of torn cartilage or arthritis.

How does TMT treatment work and how long is the program?

Each client receives an initial consultation during which the TMT therapist assesses the level of pain, posture and gait, and then explains the source of painful symptoms. Drawing from over 400 exercises, an individualized regimen is prescribed consisting of typically 8 to 15 exercises specifically designed to treat each client's musculoskeletal imbalances. Each week over the next 8 weeks, the patient is re-evaluated and prescribed a new set of individualized exercises designed to progress the patient to perfect pain free alignment.

What kinds of symptoms are eliminated?

Chronic back pain
Degenerative joint disease
Whiplash
Arthritis
Pregnancy back pain
TMJ
Carpal tunnel syndrome
Fibromyalgia
Knee and hip problems
Neck and shoulder pain
Headaches and migraines
Sciatica
Herniated discs
Rotator cuff injuries
Tennis elbow
Ankle and foot injuries

Watch Titus Motion Therapy Eliminates Chronic Pain on the PBS series:

http://www.youtube.com/watch?v=UxckM2EUqvE

Watch and learn more about us on our YouTube Channel:

http://www.youtube.com/user/titusmotiontherapy